02/09/2014

Sep 1, 2014 | W.O.D.

200m run + 20 Dumbell Snatch

200m run + 20 Asw

200m run + 20 Dumbell Snatch

200m run + 20 Asw

200m run + 20 Dumbell Snatch

200m run + 20 Asw

200m run + 20 Dumbell Snatch

200m run + 20 Asw

time cap 18′

WORKOUT OF THE DAY