5×3 Back Squat (80% max)
time cap 10′
5×3 Shoulder Press (80% max)
time cap 10′
Max Cal Row in 10 ‘
+39 0651531498
crossfitarea51@gmail.com
5×3 Back Squat (80% max)
time cap 10′
5×3 Shoulder Press (80% max)
time cap 10′
Max Cal Row in 10 ‘