31/07/2014

Jul 30, 2014 | W.O.D.

21 Bumper Snatch + 21 Bumper plate burpees

18 Bumper Snatch + 18 Bumper plate burpees

15 Bumper Snatch + 15 Bumper plate burpees

12 Bumper Snatch + 12 Bumper plate burpees

9 Bumper Snatch + 9 Bumper plate burpees

Time Cap 14′

 

 

WORKOUT OF THE DAY