Tabata Training
8 round of : 20” Box Jump & 10” Rest
rest 30”
8 round of : 20” SW & 10” Rest
rest 30”
8 round of : 20” Hang Power Clean (40kg/20kg) & 10” Rest
+39 0651531498
crossfitarea51@gmail.com
Tabata Training
8 round of : 20” Box Jump & 10” Rest
rest 30”
8 round of : 20” SW & 10” Rest
rest 30”
8 round of : 20” Hang Power Clean (40kg/20kg) & 10” Rest