01/07/2014

Jun 30, 2014 | W.O.D.

Tecnique PRESS

SP 1+1+1+1+1 Reps Time Cap 5′

PP 3+3+3+3+3 Reps Time Cap 6′

PJ 5+5+5+5+5 Reps  Time Cap 7′

WORKOUT OF THE DAY