3 rounds of: 250m row + 25 Push Up Time Cap 6′
1 Rest
3 rounds of: 50 rope jump/du + 25 Box Jump Time Cap 6′
1 Rest
1 Round: 70 Burpees Time Cap 6′
+39 0651531498
crossfitarea51@gmail.com
3 rounds of: 250m row + 25 Push Up Time Cap 6′
1 Rest
3 rounds of: 50 rope jump/du + 25 Box Jump Time Cap 6′
1 Rest
1 Round: 70 Burpees Time Cap 6′