4 Round of:
30″ Box Jump
10″ Rest
30″ Push Up
10″ Rest
30″ Thruster
10″ Rest
30″ Burpees
10″ Rest
30″ Sw
Rest tra un round e l’altro di 1 minuto
4 Round of:
30″ Box Jump
10″ Rest
30″ Push Up
10″ Rest
30″ Thruster
10″ Rest
30″ Burpees
10″ Rest
30″ Sw
Rest tra un round e l’altro di 1 minuto