2′ WB
30” Rest
2′ ASW
30″ Rest
2′ HSPU/Shoulder Press
30″ Rest
2′ 1 Burpees + 1 Box Jump
30″ Rest
2′ Dumbbell thruster
2′ WB
30” Rest
2′ ASW
30″ Rest
2′ HSPU/Shoulder Press
30″ Rest
2′ 1 Burpees + 1 Box Jump
30″ Rest
2′ Dumbbell thruster