AFAP:
50 Sit Up
40 Air Squat
30 Burpees
20 MBC
10 Lunge whit Bunper (For Lenght)
20 MBC
30 Burpees
40 Air Squat
50 Sit Up
Time Cap 15′
+39 0651531498
crossfitarea51@gmail.com
AFAP:
50 Sit Up
40 Air Squat
30 Burpees
20 MBC
10 Lunge whit Bunper (For Lenght)
20 MBC
30 Burpees
40 Air Squat
50 Sit Up
Time Cap 15′