1 Round:

21 Push Press
2 Laps Run (900m)
————–
2 Round:

15 Push Press
1 Lap Run (450m)
————–
3 Round:

15 Push Press
1 Lap Run (450m)
————–
4 Round:

21 Push Press
2 Laps Run (900m)

time cap 17′

WORKOUT OF THE DAY