1 Round:
21 Push Press
2 Laps Run (900m)
————–
2 Round:
15 Push Press
1 Lap Run (450m)
————–
3 Round:
15 Push Press
1 Lap Run (450m)
————–
4 Round:
21 Push Press
2 Laps Run (900m)
time cap 17′
1 Round:
21 Push Press
2 Laps Run (900m)
————–
2 Round:
15 Push Press
1 Lap Run (450m)
————–
3 Round:
15 Push Press
1 Lap Run (450m)
————–
4 Round:
21 Push Press
2 Laps Run (900m)
time cap 17′