8′ of 1 Push Up + 1 Pull Up
8′ of 1 Pistol (for leg) + 1 One Leg Box Jump
8′ of 2′ Sit Up + 1 Plank + 2′ Sit Up + 1 Plank + 2′ Sit Up
8′ of 1 Push Up + 1 Pull Up
8′ of 1 Pistol (for leg) + 1 One Leg Box Jump
8′ of 2′ Sit Up + 1 Plank + 2′ Sit Up + 1 Plank + 2′ Sit Up