WOD in Couple:
4 Round of:
– 15 Snatch (20 kg/30kg) + (meanwhile) Bear walk
– 30 Bench press with bumpers (15kg/20kg) + (meanwhile) Burpees whit medical Ball
WOD in Couple:
4 Round of:
– 15 Snatch (20 kg/30kg) + (meanwhile) Bear walk
– 30 Bench press with bumpers (15kg/20kg) + (meanwhile) Burpees whit medical Ball