3′ Hang Clean
30″ Rest
3′ Bear Walk
30″ Rest
3′ Jumping Lunge or Dumbell Jumping Lunge
1′ Rest
50 Burpees 🙂 Good Job
+39 0651531498
crossfitarea51@gmail.com
3′ Hang Clean
30″ Rest
3′ Bear Walk
30″ Rest
3′ Jumping Lunge or Dumbell Jumping Lunge
1′ Rest
50 Burpees 🙂 Good Job