50 Snatch whit Bumpers (25 for arm)
50 Lunge Whit Bumpers (25 for leg)
50 Jump full Hip Extension
50 Push Up
5 ‘ Run or Row or Rope Jump or DU
+39 0651531498
crossfitarea51@gmail.com
50 Snatch whit Bumpers (25 for arm)
50 Lunge Whit Bumpers (25 for leg)
50 Jump full Hip Extension
50 Push Up
5 ‘ Run or Row or Rope Jump or DU