5 ROUNDS OF:
– 3 Shoulder Press + 3 Back Jerk + 3 Jerks Lunge (for legs)
– 30 Push Up
Time Cap 10′
+39 0651531498
crossfitarea51@gmail.com
5 ROUNDS OF:
– 3 Shoulder Press + 3 Back Jerk + 3 Jerks Lunge (for legs)
– 30 Push Up
Time Cap 10′