1 Round (max reps):
4′ of Wall Ball (count max reps)
1′ Plank
4′ of Box Jump (count max reps)
1′ Plank
4′ of Burpees (count max reps)
1′ Plank
1 Round (max reps):
4′ of Wall Ball (count max reps)
1′ Plank
4′ of Box Jump (count max reps)
1′ Plank
4′ of Burpees (count max reps)
1′ Plank