03/12/2013

Dec 2, 2013 | W.O.D.

2000m run + 20 Burpees
Rest 2′
1500m run + 15 Burpees
rest 1,5′
1000m run + 10 Burpees
rest 1′
50 Sit Up
(Portare Felpa e o Giacca)

WORKOUT OF THE DAY