FOR TIME:
5′ of Box Jump (max rep)
5′ of Shoulder Press (max rep)
5′ of Burpees (max rep)
5′ of Push & Pulley with Barbell (max rep)
FOR TIME:
5′ of Box Jump (max rep)
5′ of Shoulder Press (max rep)
5′ of Burpees (max rep)
5′ of Push & Pulley with Barbell (max rep)