27/06/2014

27/06/2014

21 Dumbbell Snatch alternato
200m Run
21 Squat Jump

18 Dumbbell Snatch alternato
200m Run
18 Squat Jump

15 Dumbbell Snatch alternato
200m Run
15 Squat Jump

9 Dumbbell Snatch alternato
200m Run
9 Squat Jump

Time Cap 10'

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Map - Location