25/03/2015

25/03/2015

BASIC

4 Rounds of

21 Hang Power Clean

12 HSPU

450m Run

tc 15'

----------------

LEVEL1

100 BJ

100 Dumbbell Snatch Alternati

1000m Row

TC 15'


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location