20/10/2014

20/10/2014

30 Du / 60 rope Jump
20 PP
40 Du / 80 rope Jump
15 PP
50 Du / 100 rope Jump
10 PP
Time cap 6'
--------------------------
2 laps run
50 Goblet Squat
Time cap 7'

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location