18/07/2014

18/07/2014

TEST
AFAP:

1 round: 21 wb + 2 suicide 20m (40m) bear + 21 push up

2 round: 18 wb + 2 suicide 20m (40m) bear + 18 push up

3 round: 15 wb + 2 suicide 20m (40m) bear + 15 push up

4 round: 12 wb + 2 suicide 20m (40m) bear + 12 push up

5 round: 9 wb + 2 suicide 20m (40m) bear + 9 push up

time cap 13'

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