17/09/2014

17/09/2014

21 Push Up to Box Jump

450 m Run

21 Thrusters
------------------------------
18 Push Up to Box Jump

450 m Run

18 Thrusters
------------------------------
15 Push Up to Box Jump

450 m Run

15 Thrusters
------------------------------
9 Push Up to Box Jump

450 m Run

9 Thrusters


Time Cap 20'


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Map - Location