15/09/2014

15/09/2014

8 round of: 30" Row (max cal) + 20" rest
after 8 rounds : 450m run

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8 round of: 30" Skip Basso + 20" rest
after 8 rounds : 450m run
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8 round of: 30" Skip Alto + 20" rest
after 8 rounds : 450m run




 

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