14/10/2014

14/10/2014

Work in Team

time cap 5':
5 round of: 25 Box Jump + Squat Jump (il tempo che il compagno finisca i 25 Box Jump)

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Work in Team

time cap 5':
5 round of: 25 cal row + Wall Walk (il tempo che il compagno finisca i 25 Cal Row)
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Work in Team

time cap 5':
5 round of: 25 Burpees + Plank (il tempo che il compagno finisca i 25 Burpees)



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