10/03/2014

10/03/2014

TEST

For as long as possible:
From 0:00-2:00 2 rounds of: 6 WB + 6 Pusn Up + 6 Dead lift (45kg/60kg)
From 2:00-4:00 2 rounds of: 8 WB + 8 Pusn Up + 8 Dead lift (45kg/60kg)
From 4:00-6:00 2 rounds of: 10 WB + 10 Pusn Up + 10 Dead lift (45kg/60kg)
From 6:00-8:00 2 rounds of: 12 WB + 12 Pusn Up + 12 Dead lift (45kg/60kg)
From 8:00-10:00 2 rounds of: 14 WB + 14 Pusn Up + 14 Dead lift (45kg/60kg)

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