08112014

08112014

Warm Up:

Tabata:

30' Dumbell Thrusters + 20' Rest

1 WOD

5 4 3 2 1 DL

time cap 15'

2 WOD

21 Dumbell Snatch (alternato)

30 Sit Up

15 Dumbell Snatch (alternato)

30 Sit Up

9 Dumbell Snatch (alternato)

30 Sit Up

Time cap 6'

1 comment (Add your own)

1. EllGuep wrote:
Cheap Silagra 100 Mg Viagra In China Buying Genericviagrawithpaypal generic cialis from india Lawrence Walter Pharmacy Canada Tamoxifen Online Canada

Fri, June 1, 2018 @ 8:59 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location