06/12/2014

06/12/2014

WOD 1

10' AMRAP:

10 Burpees

20 Sit Up

30 Squat

---------------

WOD 2

10' AMRAP:

3 Wall Walk

6 Knee To Arm

12 Jumping Lunges

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location