03/12/2014

03/12/2014

WOD 1

Hang Clean Squat 3 + 3 + 2 + 2 + 1 (Aumentando il peso)

TC 15'

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WOD 2

Push Press 3 + 3 + 2 + 2 + 1 (Aumentando il peso)

TC 15'

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