03/10/2014

03/10/2014

40 Air Squat
30 Push Up
20 Pull Up/Ring Row
30 Bumpers Snatch
40 Lunge with Bumpers
3 Laps Run
Time Cap 14'


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location