03/04/2014

03/04/2014

1 Round:

15 Dead Lift (60kg/40kg)

15 Box Jump

450m Run

2 Round:

20 Dead Lift (60kg/40kg)

20 Box Jump

450m Run

3 Round:

25 Dead Lift (60kg/40kg)

25 Box Jump

450m Run

Time Cap 17'

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