02/10/2013

02/10/2013

For Time:

1 Round:

25 Sw

25 Sit Up

25 Push Press

2 Round:

20 Sw

20 Sit Up

20 Push Press

3 Round:

15 Sw

15 Sit Up

15 Push Press

4 Round:

10 Sw

10 Sit Up

10 Push Press

 

 

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