02/10/2013

For Time:

1 Round:

25 Sw

25 Sit Up

25 Push Press

2 Round:

20 Sw

20 Sit Up

20 Push Press

3 Round:

15 Sw

15 Sit Up

15 Push Press

4 Round:

10 Sw

10 Sit Up

10 Push Press

Posted on Tue, October 1, 2013 by Stefano Puccianti

Your Name:

Your Email/URL (Optional):

Your Comment:

Enter the code:
code

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Site Map