28/04/2015

28/04/2015

BASIC

5 Rounds of:

5 Wall Walk

15 Box Jump

450m Run

TC 20'

-------------

LEVEL 1

5 Rounds of

30 Dumbbell Snatch (alternato)

20 Cal Row

TC 15'


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location