24/10/2019

24/10/2019

BEGINNERS

12' amrap

4 HSPU

8 Pistol

12 KTE

-------------

INTERMEDIATE

21 15  9

Burp target & BJ over & cal row

TC 10'

2 comments (Add your own)

1. wrote:
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on my iphone during lunch break. I love the knowledge you present here and
can't wait to take a look when I get home.
I'm shocked at how fast your blog loaded on my phone
.. I'm not even using WIFI, just 3G .. Anyhow, fantastic site!

Sat, November 23, 2019 @ 12:44 PM

2. wrote:
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existing here at this web site, thanks admin of this web page.

Sat, November 30, 2019 @ 11:43 PM

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