22/05/2018

22/05/2018

BEGINNERS

10' Emom

2 Strict Pull Up/4 RR

4 Push Up hr

8 Squat

rest time v-up

--------

INTERMEDIATE

Heavy Day

Team 3 persone

DL 3 + 3 + 3 + 3 + 3 tra 80% e 90% delle tue 3 RM tng

3' ogni rounds

TIME 15'

7 comments (Add your own)

1. wrote:
I'm truly enjoying the design and layout of your website. It's a very easy on the
eyes which makes it much more enjoyable for me to
come here and visit more often. Did you hire out a developer to create your theme?

Superb work!

Tue, October 16, 2018 @ 12:32 PM

2. wrote:
I got this website from my buddy who informed me
about this web site and now this time I am visiting this web page and reading very informative
articles here.

Thu, November 8, 2018 @ 6:53 PM

3. Jealige wrote:
Tadalis Sx Soft Drug Online Secure Bentyl Free Consultation [url=http://hxdrugs.com]cialis without a doctor's prescription[/url] Propecia Length To Work Cialis Online Fast Delivery Cheap Flovent Finasteride Price Cephalexin Replacement For Dogs Dutasteride Enlarged Prostate With Next Day Delivery [url=http://sildenaf75mg.com]viagra[/url] Levitra Bucodispersable 5 Mg Online No Scrip Cialis [url=http://abtsam.com]viagra online[/url] Propecia Working Hair Growth Prix Du Viagra 100mg [url=http://cialgeneri.com]cialis for sale[/url] Buy Cipro Online Uk Comprar Kamagra En Barcelona Zovirax No Prescription Canada

Tue, December 18, 2018 @ 3:39 PM

4. wrote:
Hey there! I just would like to give you a big thumbs up for your excellent information you have here on this post.
I'll be returning to your blog for more soon.

Mon, April 15, 2019 @ 10:24 AM

5. wrote:
First off I want to say great blog! I had a quick question which I'd like to ask
if you do not mind. I was interested to find out how you center yourself and clear your
thoughts before writing. I've had a tough time clearing my mind in getting my
thoughts out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are usually wasted just trying
to figure out how to begin. Any recommendations or hints?
Appreciate it!

Wed, May 8, 2019 @ 9:48 PM

6. wrote:
Awesome! Its in fact amazing paragraph, I have got much clear idea
on the topic of from this post. natalielise plenty of fish

Fri, July 26, 2019 @ 5:29 AM

7. wrote:
Hello, yes this post is genuinely nice and I have
learned lot of things from it concerning blogging. thanks.

Tue, September 3, 2019 @ 10:44 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location