22/02/2017

22/02/2017

BEGINNERS

5 rounds of

6 Bench Press on the floo

9 kett clean squat

12 dumbbell snatch 6 x arm

tc 1:30 each rounds rest 1/1

---------

INTERMEDIATE

4 rounds of

12 wb

9 ttb/12 kte

15 cal row

9 ghd

12 wb

tc 3' each rounds rest 1/1

2 comments (Add your own)

1. EllGuep wrote:
Generic isotretinoin Levitra Acidez buy cialis Anwendung Levitra Paroxetina Vs Fluoxetina

Sat, June 2, 2018 @ 2:35 AM

2. Donniejuh wrote:
Get uр tо $ 20,000 pеr dаy with our prоgram.
We are a teаm оf еxрerienсed рrоgrammers, wоrked mоre than 14 mоnths оn this program and nоw evеrything is rеadу аnd everything wоrks рerfеctlу. The PаyPаl sуstem is very vulnеrable, instеаd of nоtifуing the developеrs of PayPal about this vulnerаbilitу, we toоk аdvantаgе оf it. We aсtivеlу use our рrоgram fоr pеrsоnаl enriсhment, to shоw huge amounts of mоney оn our accоunts, wе will nоt. you will nоt believe until уоu trу аnd as it is not in our intеrеst to рrоvе to уou thаt somеthing is in уоurs. Whеn wе realized thаt this vulnеrabilitу can be usеd mаssively without соnsequencеs, we dеcidеd to hеlp thе rest of the pеoрle. Wе dеcided not to inflatе thе priсe of this gоld рrogram аnd рut a vеrу lоw рriсe tag, оnly $ 550. In оrdеr fоr this рrogram to be аvаilаble to а lаrge number of pеoрle.
Аll thе detаils оn оur blоg: http://annandaleadvocate.com/Redirect.asp?UID=4562825&SubSectionID=-1&AdArrayID=1&AdPosition=-1&Linkurl=https://www.pinterest.com/pin/690387817853172742/

Tue, July 17, 2018 @ 12:12 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location