12' amrap

10 Devil Press one dumbbel (5 for arm)

8 Step Up over one dumbbell

6 oh lunge one arm (6 for arm)



6 rounds of

5m HSW / 2 rounds on the box

2 rope climb legless/ 1 rope climb

8 pistol 

TC 12'

6 comments (Add your own)

1. FranGuamp wrote:
Rosulip vardenafil india bay Buy Online Propecia Generic

Fri, May 31, 2019 @ 2:29 PM

2. FranGuamp wrote:
Compra De Viagra On Line cialis prices Cialis One A Day Review Best Pill Splitter Adult Amoxicillin Dosage

Sat, June 15, 2019 @ 4:32 PM

3. FranGuamp wrote:
For Sale Zentel Colchicine From Canada priligy dapoxetine Levitra Zum Spass Viagra Canada 50 Mg Pharmacy

Mon, July 1, 2019 @ 10:43 AM

4. FranGuamp wrote:
Misoprostol Fast Shipping Cialis Professional Belgique Libre 60 Mg Orlist From Canada cialis price Viagra Kaufen Auf Mallorca Viagra Wirkung Cialis

Tue, July 9, 2019 @ 2:13 PM

5. FranGuamp wrote:
Cytotec Vaginal Side Effects Cialis Australia priligy c est quoi Watery Bloody Stools Amoxicillin I Want To Buy Doxycycline 100mg Can You Take Naproxen With Prednisone

Wed, July 17, 2019 @ 6:30 PM

6. wrote:
This is very interesting, You're a very skilled blogger.

I have joined your rss feed and look forward to seeking more of your great post.

Also, I have shared your web site in my social networks!

Tue, November 26, 2019 @ 1:26 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location