17/05/2018

17/05/2018

BEGINNERS

8' amrap

5 HPS

9 BJ

-------------

INTERMEDIATE

5 rounds of

Sprint wod

7 HSPU/ 5 hspu w

14 cal Row/12 w

rest 1' each rounds

TC 10'

4 comments (Add your own)

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3. wrote:
Thanks for finally talking about >17/05/2018 | CrossFit Area 51 Thu, January 16, 2020 @ 5:54 PM

4. annathomas.exblog.jp wrote:
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Mon, January 20, 2020 @ 8:57 PM

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