16/06/2015

16/06/2015

BASIC

4 Rounds of:

15 cal Row

20 squat jump

30 Sit Up

ogni due giri 450m Run

TC 15

----------------

LEVEL 1

Amrap 15'

5 Pull Up

10 Bj

15 Push Up


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location