16/05/2019

16/05/2019

BEGINNERS

TC 10'

5 rft

35 SU/DU

12 BJ

8 HPS

------------

INTERMEDIATE

Amrap 10'

15 Pull ups

400m Run

15 Push Up

40 Cal row

Posted on Tue, May 14, 2019 by Stefano Puccianti

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