16/02/2019

16/02/2019

BEGINNERS

TC 12'

21 18 15 12 9

Thrusters & RR

----------------

INTERMEDIATE

Amrap 12'

12 WB

12 Step up Over with 2 dumbbells

12 Row

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location