15/06/2019

15/06/2019

BEGINNERS

12' amrap

3 PULL UP STRICT

6 HSPU

9 SIT UP

rest 1' each rounds

---------------

INTERMEDIATE

12' amrap

5 HPC 50/30kg

5 DEVIL PRESS

5 FS from rack 60/40kg

rest 1' each rounds

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location