14/06/2018

14/06/2018

WOD 1

Amrap 12'

7 HSPU

14 D.Snatch alternati

21 cal Row / 15 cal w

--------

WOD 2

I GO YOU GO (team 2 persone)

4 rounds 

25 DU + 20 cal bike/15 cal w

TC 12'

TC each rounds 1:30

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