13/12/2018

13/12/2018

BEGINNERS

TC 8'

4 x

5 HPC 40kg/25kg

15 DL

5 Step up over front rack one dumbbell

-----------

INTERMEDIATE

8' EMOM

ODD 18 cal row/15 cal W

EVEN 5 Burp to Pull Up + 10 Jumping Lunge

2 comments (Add your own)

1. Jealige wrote:
Propecia Covered By Insurance Prostate Enlargement Viagra Y Salud propecia antes del embarazo Order Valtrex Online Uk Flagyl For Sale No Prescription Meds cialis 20mg price at walmart Order Nexium Samples Online Buy Clomid And Pay With Pay Pal Vente Libre De Tadalis Sx Soft Doxycycline For Sale Online Drug Study About Amoxicillin Tadalis cialis without a doctor's prescription Forum Dove Comprare Cialis Provera 2.5mg Dysmenorrhea Buy Fluoxetine generic levitra online pharmacy Levitra 10 Rover Orodispersible Comprar Viagra Sin Receta Contrareembolso buy viagra Cialis Professional Compared To Cialis Where To Order Doryx Jersey Citybuy Vigora 100 Medicament Baclofene Irex Uso Del Levitra Fluoxetine Hcl No Prescription Cialis Su Precio

Tue, January 15, 2019 @ 9:49 AM

2. Jealige wrote:
Progesterone Hormone Replacement Order Cod Accepted Viagra Soft Pills Buy Provera Uk [url=http://allngos.com][/url] Discount Fedex Shipping Bentyl Website Internet Overseas Levitra Acquisto On Line Viagra Original Online Generic Legally Acticin Website Real By Money Order Lubbock Cialis 100mg [url=http://viaacost.com]viagra[/url] Lasix Kopen Farmacie a san marino levitra bayer Zithromax Cream Propecia Buy Cheap Alli Back On Shelves [url=http://catabs.com]priligy espana comprar[/url] Canadian Retailers Of Metformin How Often Should You Take Cephalexin Comprar Cialis En Gibraltar Cialis Entrega 24 Horas Cephalexin Floxin [url=http://gaprap.com]viagra[/url] Cialis Tempo Di Effetto Viagra Generika Erfahrungen Apotheke Cialis Fast Delivery In 3 Days No Prescription Viagra Sidle Fail Propecia Barata Venta [url=http://buycheapciall.com]viagra vs cialis[/url] Cvs Pharmacy Propecia Viagra Without A Prescription Effects Expired Amoxicillin Real Propecia Generic Buy Kelnor Online Canada Viagra Flussig [url=http://sildenaf50.com]buy viagra online[/url] Wirkung Viagra Lange Arrow Roxithromycin Dosage Of Cephalexin For Puppies

Sat, January 19, 2019 @ 10:47 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location