13/07/2015

13/07/2015

Basic

2 rounds of

400 m row

15 hspu

9 clean squat

tc 8'

rest 2'

2 rounds of

450m run

15 bj

12 asw

tc 8'

-------

Level1

4 rounds of

10 pull up

15 pp

20 front squat

ogni 2 rounds 10 burpees

tc 14'

 

5 comments (Add your own)

1. EllGuep wrote:
Generic Levitra Professional Priligy 30 Mg O 60 Mg cialis from canada Purchase Nexium Canada

Fri, June 8, 2018 @ 6:35 AM

2. SvetaMut wrote:
existe un onlineo de online

d23c discounts on online

d23c try it online prices

d23c

Tue, October 16, 2018 @ 6:18 PM

3. AveniraMut wrote:
online canada users group

6a28 uk online sales online

Thu, October 18, 2018 @ 12:18 AM

4. LeonidaMut wrote:
mixed other with viagra

[url=http://onlineviphs.com/]buy viagra[/url]

online viagra farmacia online comprar cialis

[url=http://cialisuxer.com/]cialis[/url]

buy cialis

Fri, October 19, 2018 @ 2:55 AM

5. EsperMut wrote:
visa speonlinet uk

86af does online work for men

Sat, October 20, 2018 @ 9:32 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location