13/04/2018

13/04/2018

BEGINNERS

amrap 12'

5 Push up hr

10 cal row

15 wb

----------------

INTERMEDIATE

10 rounds of

6 pull up/4 CTB / 2 bmu

8 bj

12 jumping lunge

TC 10'

1 comment (Add your own)

1. EllGuep wrote:
Acticin Medicine cialis Levitra Dosaggio Essere

Thu, June 7, 2018 @ 8:23 PM

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