12/04/2019

12/04/2019

BEGINNERS

8 rft

10 J. pull ups

10 jumping lunge

10 cal row

tc 18'

---------------

INTERMEDIATE

Emom 16'

ODD 10 Thrusters 40/25kg unbroken

EVEN 10 cal w / 15 cal M

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location