11/09/2018

11/09/2018

WOD 1

5 rounds of

21 asw

15 cal row

9 bj over

TC 15'

-----------

WOD 2

400m run

40 burp

400m run

30 burp

400m run

20 burp

400m run

10 burp

TC 15'

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Map - Location