10/06/2019

10/06/2019

BEGINNERS

Emom 10'

odd 5 dl 80%

even 10 burp to bj M/8 burp to bj W

----------

INTERMEDIATE

Amrap 10'

10 Dip

10 D.snatch alternato

10 thruster one arm (5 for arm) 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location