10/06/2018

10/06/2018

Wod in Team

Team 3 persone

5 rft

20 Serpentone with 1 barbell  (spostamento del bilanciere da una spalla all'altra in sincro) 50kg

20 burp to bumpers snatch sincro

20 oh lunge altern. sincro

20 ttb da dividere

TC 30'


No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location